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Coreboard Workouts

Learn some of the workouts that you can do with the Coreboard.

BIRD DOGS

BRIDGE MARCHES

BURPEE OVERHEAD PRESS

PLANK CRUNCHES

PLANK ROCKER

PUSH-UP CRUNCH

PUSH-UP VARIATION

REVERSE PLANK ROCKER

SIDE PLANK CRUNCH

SIDE PLANK LEG LIFT

SIDE PLANK ROCKER

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